If you are a woman, you probably can relate to the following scenario: During one of your steamy sessions with your man, all of a sudden, your area down there refused to cooperate. Your man down there made sure he will spend enough time down south and yet, you are having a hard time getting – or staying – wet.
There is a solution to this in the form of a lubricant, but not the kind your man uses on his car engine. You may even know of other women who swear by coconut oil for vaginal dryness.
If you are like most of us, you are the organic, all-natural type, so, you searched the World Wide Web and found out about coconut oil for your vaginal dryness. You might be a bit wary about using coconut oil down there, but the truth is this natural product has so much to offer.
Here are 15 things you should know about vaginal dryness and coconut oil to combat those occasional dry spells.
First, let us define and understand what vaginal dryness is.
Vaginal dryness is a condition resulting from insufficient lubrication in the cervix. Oftentimes, this leads to inflammation and thinning of your vaginal walls. You will also experience itching, stinging, or burning sensation down there, which makes sex painful and uncomfortable.
Vaginal dryness, or vaginal atrophy in the medical world, is more common on women between 45 and 55 years old, which is also known as the menopause stage. An estimated 40 to 60 percent of menopausal women will experience dry spells along with itching, pain, burning and bleeding symptoms.
Even if vaginal dryness is common in older women, this doesn’t mean you are safe from this condition if you are below the age of 40. Even if you are younger than that, there is still a possibility you might experience vaginal dryness once in a while due to several factors, which you will learn more about in the next section.
When it comes to vaginal dryness, there is one factor playing a major role that led to this condition. It’s called estrogen.
Estrogen is the hormone responsible for keeping your vagina well lubricated. Consequently, the vaginal lining is red, bright, plump, and moist. As you age, estrogen levels start to drop, causing changes in your body, including your vaginal area. This makes the vaginal lining drier, thinner, and less elastic, hence dry spell along with other menopause symptoms.
Does this mean ensuring normal levels for estrogen won’t cause vaginal dryness? Not necessarily.
Other causes of vaginal dryness are:
Can you do something about it? The answer is yes. Read the next section to find out how to prevent your next drought down south.
Vaginal dryness can cause pain and discomfort, thereby affecting your overall attitude towards sex. The good news is you can do something to stop a dry spell from paying you an unwelcomed visit.
Depending on the cause of dryness, here are some of the treatment options:
These treatments have their corresponding pros and cons; however, nothing beats going natural when it comes to preventing vaginal dryness from messing up with your sex life. By going natural, this means use of natural oils.
Natural oils like olive, grape seed, and sunflower are good products that could help combat dryness and bring back moisture down south. Apparently, there is one type of natural oil that stands out in this category: coconut oil.
Keep reading to know what coconut oil can do to solve those dry spell issues.
The list of super foods goes on and on, but one thing is for sure: you will see coconut oil as part of it.
What’s with coconut oil that makes it extra special?
Coconut oil is made by pressing the fat from the coconut’s white meat. At least 84 percent of its calories came from saturated fats, which explains its ability to withstand high cooking temperatures and having a longer shelf life.
Before you react on the saturated fat, you should know that the oil’s saturated fat is made of medium-chain triglycerides or MCTs, which are known to boost good cholesterol, among others. This also explains why people who consume coconut, like the Tokelauans from South Pacific and Kitavans, are healthiest and with no evidence of heart disease.
Many people are raving about coconut oil and what it could do for your health. The question is what.
Aside from its MCT content that helps improve your blood cholesterol levels, here are some of the evidence-based health benefits of this superfood from the Pacific:
Here is the best part: aside from boosting your health, coconut oil could also be your skin’s best friend. The next section will tell you what this superfood can do to boost your skin’s vitality and health.
Perhaps you made a switch from vegetable oil to coconut oil in the kitchen because of the latter’s many health benefits. You also love the way it adds flavor to your salad and favorite dishes. Aside from the kitchen, what are the other ways you can enjoy this superfood from tropical countries?
Here are various coconut oil uses:
All of these uses will surely help you and make your life healthier. Did you know that coconut oil could even do more than these? Believe it or not, this superfood can help you in your bedroom drought problems.
Keep reading to know how coconut oil can help in solving vaginal dryness.
As harsh as it may sound, aging is inevitable and menopause is unavoidable, too. Thankfully, there are many treatments and therapies to help you with menopause, so be sure to enlist in the help of your doctor.
There are ways to fight those mid-life symptoms, and, with menopause comes another annoying and common condition: vaginal dryness.
Vaginal dryness, especially during your middle years, is a result of a hormonal imbalance. Aside from this, you will often experience other menopausal symptoms such as:
Here’s the bad news: these symptoms could take a toll on your sex life, especially vaginal dryness. The next thing you know, you are constantly saying no to your partner who is always in the mood. You might even find yourself spending hundreds of dollars for therapy, vaginal lubricants, and other products that will help you get your groove back in the bedroom.
The good news is there is a wallet-friendly way address vaginal dryness, and it goes by the name of coconut oil. Aside from the health and beauty benefits, coconut oil is an excellent solution to dry spell because its rich texture makes it is safer, gentler, and more soothing for your gentle area down there.
There are more reasons why you should use coconut oil for vaginal dryness, which you will learn more about below. In the meantime, find out the different ways you can use this superfood in the next section.
The good news is you can easily incorporate coconut oil in your daily routine. There are various ways you can use it too, such as these tricks:
In case you want a surefire way to avoid dryness with coconut oil, it won’t hurt if you try these three techniques, especially applying some few minutes before being with your special someone. The choice is yours.
You know what vaginal dryness is and the different causes and treatments available. You also know what coconut oil is and what it can do to your health and body. You were also informed about how this superfood can help you manage dryness symptoms that make sex painful and uncomfortable.
The question now is why you should use coconut oil for vaginal dryness instead of your usual water-based lube. If you are still not convinced, here are few reasons you should re-consider coconut oil for vaginal dryness. Coconut oil is:
In other words, coconut oil is not only a safe and gentle lubricant, but it also ensures that your vaginal area is hydrated, moisturized and well-maintained. This could come in handy, especially if you are approaching menopause when your hormones are out of whack. Consequently, these are the reasons why some women are already making a switch and saying goodbye to their favorite commercial lubes.
Given these reasons, does this mean coconut oil is all good with no negative side effects? Not necessarily. The next section will tell you about the disadvantages of coconut oil for vaginal dryness.
Apparently, everything in this planet comes with downsides, too – and coconut oil is not exempt. Compared to vaginal moisturizers, creams, lubricants and other available treatment for vaginal dryness, coconut oil is the “lesser evil” among them all.
Here are the cons of using coconut oil:
If you notice any irritation, then discontinue use immediately.
Coconut oil is good for you, and there is no doubt about it. In fact, it can be your best friend to combat vaginal dryness. Still, there are few reminders you should remember to make sure that you will enjoy this supefood’s benefits.
Go over and remember these tips to maximize what coconut oil can offer you:
A yeast infection is a type of vaginal inflammation characterized by intense itchiness, irritation, and discharge caused by Candida fungus. You also often experience dryness and discomfort during sex, which is why you often say no.
There are several vaginal suppositories you can use to treat yeast infection. Just like in ordinary vaginal dryness, coconut oil could also address this and help you regain momentum inside the bedroom.
Here’s how coconut oil can help:
If you are wondering where to get coconut oil, here’s good news for you: you can buy it almost anywhere. A trip to the grocery, local market, and health food stores won’t disappoint since coconut oil is available. You can even get your supply online from legitimate sellers such as Thrive Market and Amazon. During your trip, you might even find coconut oil suppository in case you are into supplements.
Here’s the catch: there are many fake sellers around and you have to be careful to read the real reviews from past customers. Otherwise, you might fall into their trap and pay them a good amount without realizing that you are getting the wrong product.
Here’s the thing: coconut oil is not the least expensive oil around. In fact, it might cost you $15 for a 15-ounce jar, $25 for 29-ounce jar, and almost $40 for 54-ounce jar of organic virgin coconut oil. It is a bit cheaper if you will use coconut oil as a beauty product since it would cost you $6 to $20 depending on the size and brand.
Is there a way you can save a few dollars? The answer is yes.
Online stores like Thrive Market put some of its coconut oil products on sale, giving you up to $10 of savings. If you have friends or family members who are into coconut oil, place an order together to minimize shipping costs.
Another way to save from the costs is to buy in bulk. You don’t have to worry about spoilage since coconut oil is stable and could last longer than any of its counterparts.
You already established that coconut oil is good not just for your skin and health, but also in treating vaginal dryness. Still, this doesn’t mean you should rely on coconut oil alone. The truth is coconut oil is one of the options that could help you with vaginal dryness. It still needs back up since this superfood cannot do it by itself.
Particularly for older women, coconut oil menopause treatments are the natural approach. Here are tips to help stop and prevent that drought down south:
There are tons of available products to treat vaginal dryness, but if you want something safer, gentler, and more effective down there, then coconut oil might do the trick. Take note of these 15 tidbits about vaginal dryness and this superfood. The next time a dry spell attacks, keep in mind that coconut oil for vaginal dryness is the best way to go.